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-- Hippocrates
Learn the basics of nutrition and steps to a healthy diet. Includes:
Continue to work with the Dietitian Nutritionist to improve your diet and track your progress. Includes:
-- François de la Rochefoucauld
Learn how to enjoy healthy food in under 30 minutes. Eliminate the guessing work and stop yo-yo dieting. This program includes:
*Weekly meal plans
*Itemized grocery lists
*Access to a private Facebook group
*Weekly mini-nutrition lessons
*Unlimited email support
Have a Dietitian Nutritionist accompany you around the grocery store. Learn tips on how to shop for healthy food items that will boost your diet and your overall health.
Total of 4 virtual sessions--1 per week
Includes first consultation and 3 follow-ups, weekly monitor and evaluations, and progress trackers.
Total of 12 virtual sessions-1 every other week
Includes first consultation, 13 follow-ups, weekly monitoring and support, and progress trackers.
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